Living with Aspirin-Exacerbated Respiratory Disease (AERD) can be a challenging journey, especially for women who balance multiple roles and responsibilities. This condition doesn’t just impact health—it can ripple into every aspect of daily life, from work to social activities. Understanding AERD, recognizing its symptoms, and learning effective relief strategies are crucial steps toward regaining control and improving overall well-being.

What is AERD?

Aspirin-Exacerbated Respiratory Disease (AERD) is a chronic condition marked by:

Asthma: This involves persistent inflammation and narrowing of the airways, which leads to difficulty breathing.

Nasal Polyps: These are noncancerous growths that develop in the nasal passages or sinuses.

Aspirin Sensitivity: Individuals with AERD experience adverse reactions to aspirin and other non-steroidal anti-inflammatory drugs (NSAIDs), which can intensify asthma and nasal symptoms.

How to Recognize AERD

Spotting AERD Symptoms

The symptoms of AERD can vary in severity but typically include:

Respiratory Issues:

Frequent wheezing

Shortness of breath

Persistent cough

Nasal Problems:
Chronic nasal congestion
Loss of smell
Frequent sinus infections
Reactions to Medications:
Allergic reactions to aspirin or NSAIDs
Worsening asthma following the use of these medications

Common Triggers

Several factors can exacerbate AERD symptoms, including:

• Aspirin and NSAIDs: Commonly used pain relievers and anti-inflammatory drugs
• Environmental Allergens: Such as pollens, dust mites, and pet dander.
• Respiratory Infections, Like colds or flu, which can aggravate the condition.
• Knowing these key aspects of AERD, women can better navigate the challenges it presents and seek effective strategies to manage their symptoms and enhance their daily lives. 

How AERD Touches Every Part of Your Day

Living with AERD doesn’t just mean managing symptoms—it means navigating how this condition impacts every part of your daily life. This can feel like a constant
balancing act for many women, affecting everything from work to personal activities.

Workplace Challenges:

You might find it hard to focus because of persistent breathing issues. This struggle can make even the simplest tasks feel overwhelming. Frequent illnesses or doctor’s appointments might lead to more days off work, which can be stressful and impact your professional responsibilities; adjustments in your work environment are necessary, whether it’s finding a more comfortable workspace or modifying your schedule to manage your symptoms better.

Social and Personal Life

You may need to limit social outings or travel plans to avoid triggers that could lead to a flare-up. This can make you feel missing out on important moments with friends and family. The reliance on medications and regular medical care can become a significant part of your routine, adding another layer to you. The reliance on medications and regular medical care can become a significant part of your routine, adding another layer to your daily responsibilities. Sometimes you feel isolated, as you might avoid certain situations or activities to protect yourself from potential triggers.

Understanding how AERD affects your life is the first step toward taking back control and finding balance. By recognizing these impacts, you can discover strategies that work for you, helping you manage your symptoms more effectively. With the right approach, you can navigate the challenges of AERD and still pursue your personal and professional goals with confidence and hope. Remember, you have the strength to balance your health with your aspirations and with support and determination.

Finding Personal Relief from AERD

Dealing with AERD can be exhausting, but there are practical steps you can take to ease the burden and find some relief. Start by working closely with your healthcare provider to create a treatment plan that’s tailored to your specific needs. This might include:

• Incorporating lifestyle changes can also make a big difference. Keeping your living space clean and free from allergens, using air purifiers, and practicing good hygiene can help
• Reduce exposure to triggers. On a personal level, it’s essential to listen to your body—don’t push yourself too hard, and take breaks when you need them. Developing stress-relief techniques, like mindfulness or gentle exercise, can also improve your overall well-being
• Reaching out to support groups or connecting with others who have AERD can provide comfort and practical tips

Remember, while AERD is a part of your life, it doesn’t have to define it. With the right strategies and support, you can manage your symptoms and live a
fulfilling life.

Here are valuable resources  for information on living with AERD:

Allergy Asthma Network: This organization offers comprehensive resources and support for managing asthma and allergies, including AERD.

Samters Society: This society focuses specifically on Samters Triad (AERD) and provides detailed information, resources, and support for those affected by this condition.

Contributing Writer, Rhonda Nelson.

Renowned patient advocate, author, speaker and philanthropist is a beacon of resilience and strength. Her charitable work spans championing equitable access to affordable healthcare, supporting those diagnosed with AERD (Aspirin Exacerbated Respiratory Disease), serving as a voice in the foster care system and encouraging women to reinvent themselves in their different stages of life.

Rhonda serves on the Executive Board of Directors with the Asthma & Allergy Network, impacts legislation and speaks nationally, raising awareness for AERD. Having dealt with AERD (Aspirin Exacerbated Respiratory Disease) herself for more than twenty years, she has experienced many misdiagnoses, a near fatal struggle to find relief, a desperate search for answers and a constant journey to access proper support. Rhonda and her husband Wayne, of the Little River Band