At Bliss Brain, you will learn how to utilize your brain’s natural neuroplastic abilities through NeuroSculpting meditations to release stresses and traumas, negative thought patterns and illness to create balance in both your mind and body.
Katie DiChiara, the founder of Bliss Brain, has studied various forms of neural retraining and meditation including the Gupta Programme, mindfulness, pranayama, mantra meditation and transcendental meditation, and is a certified NeuroSculpting® facilitator and Divine Sleep Yoga Nidra® guide. She is also a 200-hour RYT hatha and vinyasa yoga instructor and an artist. Her love of meditation, first-hand experience with overcoming chronic illness, fascination with how the brain works and creativity as an artist are a perfect combination to shape the ideal meditation for your specific needs. Everything that she teaches, whether NeuroSculpting, restorative yoga, pranayama or meditation, is to help you release negative thought patterns, accumulated stresses, traumas and illness. Without the obstacle of stress your body naturally moves toward health. After you peel away the layers of stress you will find, at your core, you are bliss.
Bliss Brain, 64 Union Square, Somerville. 617-821-5560